Openfit
The old “no pain, no gain” adage shouldn’t be taken too literally if you’re experiencing pain during or after running.
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Jenny Craig
Whether you’ve gotten off track and overindulged for a meal, a day or even a week (say, summer vacation?), the good news is there are easy steps you can take to get back to your routine and begin making progress toward your goals again.
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SHAPE
The market for these cognitive enhancers is growing like whoa. But what do they do and are they healthy?
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Shape
If you been reading all about the ketogenic diet and feeling a little déjà vu, you're not alone. The high-fat, low-carbohydrate diet sounds a lot like the Atkins Diet, which was developed by the late cardiologist Robert Atkins in the '70s.
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